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'FIGHTING CHANCE'
LADIES ONLY THAI BOXING
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Instructor: Vicky Lakin
WMF Amateur World Muay Thai Championships 2007 Silver Medallist
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Vicky trained under Kru Robin Shepherd since the Jai Muay Thai Camp was founded and has been trained to instructor level. She trains in Thailand at Jittygym, Fairtex & Ubon Camps as often as possible. In addition to teaching Women's Only Thai Boxing Classes, Vicky runs choreographed mixed martial arts to music sessions called Warrior Workout, instructs the 4-7 year old kiddies class, teaches Free Weight Fitness sessions, runs a Family Thai-Box Circuit class and personal trains clients as well as assisting Kru Robin with his mixed classes as required. Vicky has taken Muay Thai further afield to Skipton and Cottingley. She teaches Muay Thai as part of the P.E. curriculum lessons and extra-curriculum activities at a number of schools.
This class is excellent for:
Fitness
Self Defence
Body Conditioning
Your Female Thai Trained Instructor shall teach you a variety of Punch, Kick, Knee and Elbow Techniques. This class is open to all fitness abilities from Age 15 to Adult.
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Benefits include: the learning of defensive and offensive techniques for self-protection and self-confidence, plus improved fitness, flexibility & balance, body re-shaping, increased stamina, strength, speed and power.
Class Venue, Day and Time:
This Class Runs:
Every Wednesday Evening 6:00 - 7:15 p.m.
Price: £4.50 per class
For More Details, Contact Vicky Lakin on:
Mobile: 07702 904668
Email: jaifreestyle1@aol.com
Please Note:
These Classes Are Also Run Every Friday Morning (9 a.m. - 10:15 a.m.) and Sunday Morning (10 - 11:15 a.m.) At The Academy's Sister Site Located At Bingley(www.bingleymafc.co.uk)
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