Holistic Body Massage

To Book An Appointment Or For More Details
Contact Holistic Therapist Sam on 07884 185048 Or Lisa on 07968 905233

Indian Head Massage

What Are The Benefits Of Indian Head Massage?
Indian Head Massage has been practiced in India for thousands of years. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, eyestrain, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Indian head massage helps to promote hair growth, increases joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.

HYPNOTHERAPY   "Lasting Changes"

What is Hypnotherapy?

Hypnotherapy is a powerful therapeutic tool that deals with the causes of problems rather than the symptoms. It's a non-invasive, safe and natural method of treating a wide variety of conditions.

A hypnotic state is induced using various methods, including progressive relaxation and imagery. Once the client is in this state the therapist uses powerful positive suggestions, which are aimed at influencing behaviour and relieving symptoms.

Benefits of Hypnotherapy:

• Relaxation
• Stress Management
• Healing & Pain Relief
• Restores Confidence
• Sports Performance
• Stop Smoking
• Weight Loss
• Fears and Phobias

The Therapies:

• Confidence Boost
• Self Esteem
• Inner Child
• Past Lives
• Regression
• Visualisation

Commonly Treated Problems:

It is impossible to list all of the problems which can be successfully treated with Hypnotherapy, however listed below are some of the more commonly treated problems:

• Abuse
• Acne
• Addictions
• Agoraphobia
• Alcohol Problems
• Allergies
• Anger
• Anxiety
• Arachnophobia
• Arthritis
• Asthma
• Blushing
• Depression
• Eating Disorders
• Eczema
• Fears
• Impotency
• Menstrual Problems
• Nail Biting
• Obsessions
• Sports Performance
• Stopping Smoking
• Stammering
• Stress
• Sweating
• Tinnitus
• Ulcers
• Unwanted Habits

To Make An Appointment or Enquiries, Please Contact Joanne Clayton D.A.H. Hyp LHA (Reg Hyp) on Tel. 07900 890236 or Email: info@lasting-changes.co.uk

See website: www.lasting-changes.co.uk

Reiki

Reiki is a powerful form of energy healing originating in Japan by Dr Mikao Usui. The Japanese word Reiki means 'Universal Energy' & is an effective, gentle and simple way of tapping into this energy, and transferring it for the benefit of the receiver, to stimulate the body's own natural healing potential.

Benefits of Reiki:

• Soothe Tension 
• Ease Stress
• Relaxation
• Relieve Pain
• Release Blocked Energy
• Support Self Healing
• Treat Imbalances of Body, Mind and Spirit

To Make Appointments Or For Enquiries, Contact Joanne Clayton On Tel: 07900 890236

Reflexology

What are the benefits of Reflexology?

Reflexology works by treating the body as an entire connected organism as opposed to merely focussing on specific symptoms. By putting pressure on particular points in the foot, hand or ear, the supply of blood, as well as the functioning of the nervous system, can be improved. This cleanses the body and gets your natural energy flowing the way it should. Reflexology also normalises the glands and reduces physical as well as emotional tension.

While not claiming to be a miracle cure, reflexology can have a powerful healing effect as it allows our bodies to regain their proper balance and removes unhealthy blockages. It is thought to be beneficial for a wide variety of complaints from back pain to migraine to sleep disorders. Some people who've had sports injuries believe that it helped them to recover quicker. Arthritis sufferers have also found it has eased their pain.

This treatment is believed to be beneficial for circulation, digestion, and respiratory problems. Sinus sufferers maintain that it offers instant relief from congestion. It can also have a dramatic impact on stress levels as well as helping to restore hormonal imbalances. Stress is now believed to be a major cause of physical illness so by reducing tension and improving blood and nerve supply, this alternative therapy can contribute to better overall health.

As well as combating stress, therapies such this have also been found to have psychological benefits such as improving self-confidence and helping increase your ability to concentrate. As it helps the body to naturally maintain its balance, this therapy is thought to help prevent possible problems from emerging. It aims to bring about greater unity of mind, body and spirit, as well as being an excellent form of relaxation.

To Make Appointments Or For Enquiries, Contact Therapist Denise On
Tel: 07772 141467 or Email: jaifreestyle1@aol.com

Ling Chi Healing

• Deepen your spiritual connection
• Speed up the natural healing process
•  Nurture and honour your heart and soul
•  Strengthen your energetic body and calm your mind

Ling Chi Healing will relax your physical body and cleanse your aura/energetic field.
The healing will then open up your spinal column with Chi acupressure and release blockages in your body with Ling Chi life force.

Ling Chi Healing will cleanse and activate you chakras. This will nurture your bio-energetic body. The healing will then realign different layers of your subtle bodies: etheric, emotional, mental and spiritual.

Ling Chi Healing will purify and open your heart centre, clear your mind of business and chatter and enable you to regain a deep sense of inner peace and the beauty and wonder of life.

Finally you will be surrounded by spiritual light to bless you, protect you and to shine through you.

To Make Appointments Or For Enquiries, Contact Carole Park On
Tel: 01535 217067 or Email: caroleparktaichi@hotmail.co.uk