Tai Chi

Infinite Tai Chi is about living in harmony with nature and our surroundings. On the surface Tai Chi is a form of oriental exercise but in actual fact it is an experience – a way of life.

By using a series of movements we attune ourselves to the vital energy, the ‘CHI’ that flows through all living things. This energy helps to activate the body’s natural ability to heal itself, blocked energies are released and the body cleanses itself of toxins.

Benefits of the regular practice of Tai Chi include: Rejuvenation, Longevity, Natural Health, Inner Strength and Peace.

Chi Kung
“To Harness The Internal Strength”

Chi Kung has been practised in China for thousands of years as internal breathing art. It is a powerful tool for balancing and revitalising the physical body and strengthening the mind.

The deep internal breathing exercises, different body postures and movements of Chi Kung help us to recapture the universal essence – the ‘CHI’ Life Force. These techniques can be incorporated into our daily life.

Benefits of the regular practice of Chi Kung include: regaining a sense of personal empowerment and confidence, reduced stress, health, vitality and overall wellbeing.

Meditation

Meditation is an ART by which you re-master your life –essence, relax the physical body, still your emotions, calm your mind at will and speed up the natural healing process.

Through Meditation you release yourself from the world and its conflicts, from the stress and storms of the personality and enter the calm and tranquillity that lies within.

Ling Chi Healing

· Deepen your spiritual connection

· Speed up the natural healing process

· Nurture and honour your heart and soul

· Strengthen your energetic body and calm your mind

Ling Chi Healing will relax your physical body and cleanse your aura/energetic field.
The healing will then open up your spinal column with Chi acupressure and release blockages in your body with Ling Chi life force.

Ling Chi Healing will cleanse and activate you chakras. This will nurture your bio-energetic body.
The healing will then realign different layers of your subtle bodies: etheric, emotional, mental and spiritual.

Ling Chi Healing will purify and open your heart centre, clear your mind of business and chatter and enable you to regain a deep sense of inner peace and the beauty and wonder of life.

Finally you will be surrounded by spiritual light to bless you, protect you and to shine through you.

Discovering The Infinite Tai Chi, Chi Kung & Meditation healing system changed my life. I’ve gone from working in a stressful, frantic high- pressure environment and being caught in “The Rat Race” to living a stress free, calm and harmonious life.

If you are interested in trying any of these disciplines for yourself either to transform your life or purely for relaxation please contact me:

· Private Lessons

· Workshops

· Taster Sessions

· Private One to One Ling Chi Healing Sessions

Classes Run At The Jai Martial Arts & Fitness Academy
Every Tuesday 11:00 a.m. – 12:30 p.m.
£5.00 per session
Classes are on-going and are not tied to school terms.
New students are welcome at any time.

** Tai Chi Workshop **
TBC

Contact:  Carole Park  
Telephone: 01535 217067
Email:  caroleparktaichi@hotmail.co.uk

Links:  http://www.lightfoundation.com
            http://www.drystoneradio.co.uk

The instructor runs additional classes:

• Every Tuesday Evening 7:00 - 8:30 p.m. at the Academy's sister site - Bingley Martial Arts & Fitness Centre. For further details, please visit website: www.bingleymafc.co.uk
   

Please Visit Instructor's Website
www.caroleparkhealingarts.co.uk
For More Details.