Be trained in a safe, controlled and friendly environment by enthusiastic professional instructors that are fully qualified, CRB checked, licensed & insured,
including trainers that are British, European & World Champions in their field

Facilities include: martial arts matted studio, boxing ring, punch bags, mirrored walls, changing rooms with showering facilities, sauna & sports massage/holistic treatment room. All equipment is provided – no need to buy anything 

Offer Daytime, Afternoon & Evening Classes For 
Children (4+), Teens & Adults
     We Have Something For Every Member Of The Family!
          Train For Fitness, Fun Or To Seriously Compete 

Various Styles Of Martial Art, Dance, Aerobic & Fitness Based Workouts, Endurance, Strength & Body Conditioning Training, Plus Ladies Only Classes And Personal Training Are Available

Classes Are On A 'Pay As You Train' Basis

From As Little As £3.00 Per Class
No monthly subscriptions/No Contracts

VOTE AMBREEN

Ambreen 'the girl boxer' was a documentry that was shown on channel 4 last Friday (22nd Feb 2010).
Ambreen is a fighter at my gym, coached by Naz Jalil. She is the only muslim girl to have competed in boxing and has won the National A.B.A title.
She is in the Top 3 Nominations for Sony Junior Sports Personality Of The Year next month. 
It is down to the public vote so please cast your vote for Ambreen!
YOU CAN VOTE BY CALLING 0950260306
OR SMS 84555 with code BA5A 306
thank you!
Robin

              Martial Arts & Fitness Classes Include:  
                     
                 *  MUAY THAI BOXING   **AS SEEN ON TV**
                                           
                  *  A.B.A BOXING   **AS SEEN ON TV**

                  *  TAI CHI, CHI KUNG & MEDITATION

                  *  POLE FITNESS (WOMEN ONLY 16+) (Booking Required)  
                        5 WEEK COURSES And EXPRESS COURSES AVAILABLE

                  *  AMERICAN BURLESQUE (WOMEN ONLY 16+) (Booking Required)   
                  4 WEEK COURSES AVAILABLE

                  *  UPROAR STREET DANCE (Booking Required)
                  6 WEEK COURSES AVAILABLE
                                         
                  *  WARRIOR WORKOUT (‘Fun Aerobic Workout With A Kick')

                  *  WOMEN ONLY THAI BOXING - 'FIGHTING CHANCE' 
                        (Fitness/Cardio Based, Toning & Body Reshaping Class - No Sparring)  

                 *  FREE WEIGHT FITNESS - (Booking Required)
              `
             *  FAMILY THAI-BOX CIRCUIT (Individuals & Families-Bring The Kids Along!)                                                    
                         
                   *  PERSONAL TRAINING     

              *  STUDIO HIRE
                     
              *  SCHOOL LESSONS                  
           
             *  BREAKDANCING  - Starting Soon

                 *  SPORT KICKBOXING (Run At Sister Site in Bingley)

               *  YOGA (Run At Sister Site in Bingley)
             
             *  PRAMTASTIC (Run At Sister Site in Bingley)

                 *   PILATES (Run At Sister Site in Bingley)


                Treatments & Relaxation Facilities Available:

                  *  SPORTS MASSAGE THERAPY
                      sports Massage, Pre/Post Event Massage, Prevention & Injury 
                      Rehabilitation, Increased Flexibility / Performance Stretching, Relief From 
                      Muscle Pain/Tension and Enhanced Sporting Performance  

                  *  HOLISTIC TREATMENTS
                      Holistic Body Massage, Reiki, Reflexology & Indian Head Massage

                  *  HYPNOTHERAPY, RELAXATION & STRESS MANAGEMENT
                
                  *  LING CHI HEALING

             *  SPECIALIST SPORTS NUTRITION

                  *  SAUNA FACILITY             

                              Friendly And Professional Tuition

         Block Booking Discounts Available For Some Classes